What we are reading… in March.

What we're reading

29 Feb

As a team we absolutely love to read. Whether it be a latest release, an undiscovered treasure that has only just come across our radar, or dusting off an old favourite from the bookshelf.

As a team of Business Psychology practitioners, we also know how important it is to keep up-to-date on the latest research, thinking and industry trends. So for a bit of fun, but also in the spirit of ‘caring is sharing’ we thought it might be useful to share what we’re currently reading each month.

Here’s a snapshot of what the Psychology Work’s team have on their reading list for this month…

The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life, Emily Ballesteros.

"In 'Cure for Burnout,' Emily Ballesteros presents a comprehensive guide to overcoming the pervasive issue of burnout that plagues many in today's fast-paced world.

Drawing from scientific research and her own coaching experiences, Ballesteros demystifies burnout and offers practical strategies for achieving personal and professional balance. Through five key areas—mindset, personal care, time management, boundaries, and stress management—readers learn how to break free from chronic overwhelm, establish sustainable work-life balance, increase productivity, set guilt-free limits, and effectively manage stress.

With clear and simple tools, 'Cure for Burnout' empowers individuals to reclaim their energy, find fulfillment, and cultivate a meaningful life."

**No More Sh*t Managers:** Seven steps to a coaching culture, Jo Wright.

"Ready to say goodbye to sh*t managers and hello to a thriving workplace culture? Jo Wright, co-founder of Coaching Culture, presents a compelling roadmap for transforming even the most challenging organizational dynamics. In 'Building a Coaching Culture,' Wright emphasises the pivotal role of managers in fostering a positive work environment through effective conversations and honest feedback.

Drawing from her extensive experience, she offers practical guidance to navigate obstacles such as leadership buy-in, political hurdles, and unacceptable behaviour. With a focus on developing coaching capabilities and strengthening relationships, this book equips leaders and managers with the tools to drive lasting change. From inspiring buy-in to enhancing performance, 'Building a Coaching Culture' is a refreshing departure from typical business reads, promising tangible improvements for the long haul. Say goodbye to frustration and hello to a brighter, more collaborative future—because the time to cultivate a coaching culture is now."

Brave New Work: Are You Ready to Reinvent Your Organization? Aaron Dignan.

"In 'Brave New Work,' Aaron Dignan challenges the status quo of modern work, offering a compelling vision for a more efficient, transparent, and dynamic workplace.

Exposing the flaws of traditional work structures—endless meetings, bureaucratic red tape, and stifled creativity - Dignan presents practical strategies for transformation. From fostering a culture of honesty and trust to streamlining processes and reigniting passion, Dignan outlines actionable steps to revolutionize how individuals, teams, and organisations operate.

"Clear, powerful and urgent, it's a must read for anyone who cares about where they work and how they work" - Seth Godin, author of This is Marketing and Purple Cow